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Hi everyone! I tried working out, I had the healthiest diet, but for some reason, I can’t lose weight. Is it even possible?
Do you have your own diets that help?Of course, the main rule of the diet is, of course, less fat and more protein, just do not forget to train, otherwise all the protein will turn into fat and then you will definitely not be happy. But if something goes wrong with you. Then I advise you to contact the doctor.
Many people begin to wonder when playing sports, how to eat them right. In a nutshell, you need more protein and less fat. There are two popular products now, Quorn vs Chicken. They are both rich in protein, but I’m looking for answers to the question. I found an interesting article that described these two products in simple language, after reading it, I realized what was more necessary for me.
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