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Anxiety is a huge problem now. A lot of people struggle with it, and sometimes it can be very complicated to cure it. I tried a lot of different things, and the most helpful me was a weighted blanket. The pressure of weighted blankets puts your autonomic nervous system into “rest” mode, reducing some of the symptoms of anxiety, such as a quickened heart rate or breathing. This can provide an overall sense of calm. You can visit here and order such a blanket, and I hope it will help.
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